APPROACH

 

In my practice, I use behavioral, cognitive and emotional therapies (BCET).

These therapies, based on scientific research, act on three levels: behaviors, cognitions (thoughts) and emotions. The goal is to act on one or more of these three variables to obtain a beneficial change for the patient.

 

The effectiveness of these therapies has been widely demonstrated for anxiety and depressive disorders, in most psychiatric disorders, as well as in the field of behavioral medicine.

 

Finally, by using a solution and alternative-focused approach, I am able to help people find concrete tools to improve their situation and encourage decision making. In the process of change, the patient has an active role in the therapeutic process by being the main actor.