Service · Individual

Individual therapy

A caring, human approach to overcome everyday challenges, get to know yourself better and improve your quality of life.

With a caring, human approach, I help you both to overcome everyday challenges and to cope with or resolve a specific issue.

My interventions aim to improve quality of life, solve problems and foster better self-knowledge. I offer online sessions.

In psychology

Main issues

  • Autism spectrum disorder (ASD)
  • Anxiety
  • Depression
  • Adjustment disorder
  • Grief
  • Suicidal thoughts
  • Self-esteem
  • Stress management
  • Personality disorder

Approaches

  • Cognitive-behavioural
  • Interactional
  • Humanistic

In sexology

Individual therapy in sexology aims to improve sexual quality of life, identify and resolve problems, and foster a better understanding of one’s sexuality. As an attentive, non-judgmental professional, my role is to help you reach your goals and give you the tools to overcome your intimate challenges.

Main issues

  • Sexual dysfunctions (premature ejaculation, erectile dysfunction, desire disorder, vaginismus, etc.)
  • Relationship problems
  • Sexual assault
  • Sexual diversity (orientation, identity)

If you are in distress or thinking about suicide, do not wait for an appointment: in Quebec, call 1 866 APPELLE (1 866 277-3553) or 9-8-8, or dial 911 in an emergency.

Check my availability and book an online session

Booking

Book online

My online calendar is available for booking video appointments. You can always contact me by email with your questions.

Make an appointment online
My online agenda is available for you to make an appointment by video
You can always contact me by email with your questions.
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